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Rehabilitation Exercise

These techniques are used to promote mobility to an area of the body, often with the aim of easing stiffness or tension, but also to help ease pain sensitivity. Mobilising techniques can come in many forms and be applied to almost anywhere in the body. They tend to be gentle in nature and can be a fantastic aid in people’s recovery plans. At Momentum Healthcare our therapists have a good deal of experience in hands on therapy and mobilising techniques are almost second nature to them.

As with most treatment ‘tools’, the best results are achieved when they’re combined with other treatment interventions. Because of this, Momentum Healthcare promotes the use of multiple therapies within an individuals recovery plan.

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